SEC Assignments
Class assignment
Q. What is self awareness?
Self awareness is the ability to recognize and understand your our emotions,thoughts, and behavior, and how they affect yourself and others.
Section 1:
Ans 1: B. Recognizing emotions
Ans 2: C. Understanding triggers
Ans 3: A. Managing emotions
Section 2:
Ans 1: judging
Ans 2: questioning
Ans 3: showing negative
Section 3:
Ans 1: False
Ans 2: False
Ans 3: True
Section 4:
Ans 1: I learned during a group project that. am good at organizing tasks.
Ans :2 produce of: helping Friends with studies.
Improvment area:time management
Section 5:
Ans 1: I would listen to them, comfort Them, and encourage them by. appreciating their efforts.
Ans 2 : At a college function,I would be. formal and respectful , while with friends I would be casual and relexed.
Section 6:
Ans 1: you speak softly in the library.
Ans 2: you respect against different cultural practices.
Ans 3: you act more polite in front of teachers.
Section 7:
Ans 1: C. situation
Ans 2: E. Permanence
Ans 3: D. Identification
Ans 4: B. Differentiation
Ans 5: A. Confusion
Ans 6: F. Self - consciousness
Section 8:
Ans 1: D. Gratitude & emotions
Ans 2: B. Forgiveness
Ans 3: A. Focus attention
Ans 4: E. Power of words
Ans 5: G. Aoutobiography writing
Ans 6: H. Acceptance
Ans 7: C. Emotion awareness
Ans 8: F. Personal power
Short answers :
Ans 1: By knowing my strenghts and weaknesses , I can make decision that suit me best.
Ans 2: it helps us communicate better, understand others feelings ,and. , avoid conflicts.
Ans 3: by keeping a daily journal of my thoughts and emotions.
= ◾️ = ◾️ =
Comments
Post a Comment